Cristina Montoya, RD4 minTalk Over RA: Breaking Free from Diet CultureI am closing my participation in the #TalkOverRA awareness campaign with a blog around intuitive eating and breaking free from diet culture.
Cristina Montoya, RD4 minOn Trend: Can Intermittent Fasting Help with Inflammation Associated with Rheumatic Diseases?You may be hearing about Intermittent Fasting (IF) a lot lately and been wondering what it is or is it effective, safe or sustainable?