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Join date: Jun 30, 2019
About
Cristina, the owner and founder of the Arthritis Dietitian, is passionate about empowering women with rheumatoid arthritis and Sjogren's disease to support the management of their disease through nutrition and lifestyle. She helps embrace an anti-inflammatory lifestyle that prioritizes gut health without imposing unnecessary restrictions.
Posts (56)
Oct 21, 2025 ∙ 6 min
Top 10 Anti-Inflammatory Foods for Rheumatoid Arthritis - Arthritis Dietitian
There are dietary patterns with anti-inflammatory properties may augment the effect of the therapies used to manage RA.
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Sep 14, 2025 ∙ 5 min
What is it like living with Sjögren's disease? | Inmunidad Consciente Podcast
En el primer episodio de Inmunidad Consciente abordamos la historia de Cristina con la enfermedad de Sjögren y la artritis reumatoide.
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Aug 23, 2025 ∙ 4 min
The Truth About Nightshades: Are They Bad for Your Arthritis?
I've often been advised to eliminate nightshade vegetables to help reduce or prevent flare-ups and joint damage. Is there any truth in their claims?
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Cristina Montoya, RD
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