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Join date: Jun 30, 2019
About
Cristina, the owner and founder of the Arthritis Dietitian, is passionate about empowering women with rheumatoid arthritis and Sjogren's disease to support the management of their disease through nutrition and lifestyle. She helps embrace an anti-inflammatory lifestyle that prioritizes gut health without imposing unnecessary restrictions.
Posts (56)
Mar 31, 2026 ∙ 8 min
Gut Health, Inflammation, and RA & Sjögren’s: What Does the Evidence Say?
Is there really an autoimmune diet? Learn how gut health affects rheumatoid arthritis, Sjögren’s disease, and other rheumatic diseases — and how to apply this science gently.
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Feb 11, 2026 ∙ 3 min
Anti-Inflammatory Chipotle Avocado Egg Toast
Anti-inflammatory avocado egg toast to support gut and immune health in Sjögren’s disease and inflammatory arthritis.
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Feb 3, 2026 ∙ 2 min
Delicious Zucchini Salad Bowl for Sjögren’s Disease
Zucchini, also known as courgette has a high-water content, ideal for people suffering from dry mouth and swallowing difficulties.
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Cristina Montoya, RD
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