Cristina Montoya, RD2 minHemp & Walnut Energy BitesCross-posting from the Arthritis Society! Looking for an “on-the-go” snack that is tasty and filling? Try these easy energy bites!
Cristina Montoya, RD2 minVery Berry Chia JamA budget-friendly treat to save the last berries in your fridge! It happens to the best of us. We try to eat all our fruits and veggies...
Cristina Montoya, RD2 minPlant-Based Rice Pudding "Arroz Con Leche"Do you miss comfort foods because of your food sensitivities? I do! My lovely niece found a suitable plant-based rice pudding recipe for us
Cristina Montoya, RD2 minHighlight on Hemp Seeds with Cocoa Chia and Hemp GoodnessHemp seeds are naturally gluten-free and it fits perfectly in a plant-based and anti-inflammatory way of eating.