Cristina Montoya, RD1 minBeyond Cannabis: An Anti-inflammatory Lifestyle to Keep Your Body in Balance [Intro Webinar]Beyond the Cannabis Plant: An anti-inflammatory lifestyle to keep your body in balance.
Cristina Montoya, RD2 min30-Minute Anti-inflammatory Spicy Shrimp A quick and easy recipe to stimulate your sense of taste and smell! A savoury treat from my Pakistani mom-in-law.
Cristina Montoya, RD3 minShould you stay in a low FODMAP diet forever? a tale of prebiotics and probioticsSome of the foods you need to stop eating for a period of time on the Low FODMAP Diet are called prebiotics.