Cristina Montoya, RD5 min readOn Trend: The Autoimmune Protocol Diet - The Good, The Bad, and The UglyThe Autoimmune Protocol Diet is often referred as the Paleo Diet, but even more restrictive. Is the AIP diet right for you?
Cristina Montoya, RD3 min read5 Anti-Inflammatory Staples You Need in Your PantryAre you looking to stock your pantry with must-have staples to will help you keep your inflammation levels under control?