Nourish You Blog

Living with Sjogren's Disease (SjD) can significantly impact your food choices. By focusing on anti-inflammatory foods and adopting safe eating strategies, you can elevate your quality of life.  This article explores the principles of an anti-inflammatory diet for Sjögren's, emphasizing how informed dietary choices can support your health journey.

Sjögren's Disease: What's next for patients and future research? Lessons from #ACR24

Zucchini, also known as courgette has a high-water content, ideal for people suffering from dry mouth and swallowing difficulties.

A quick and easy recipe to stimulate your sense of taste and smell! A savoury treat from my Pakistani mom-in-law.

I've struggled to find easy-to-swallow foods since childhood. Making a Sjögren friendly side dish was magical.

At the end of this summer, Pfizer Canada provided me with the opportunity to share my Sjögren's story with the boys of Sickboy Podcast.

Let's review the connection between a Low FODMAP diet, Irritable Bowel Syndrome, Fibromyalgia and Sjögren's Syndrome.