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Nourishing your mind, body and soul can be a challenge for healthy individuals, but it can often mean "mission impossible" for people with chronic illness. Nourishment NOT diet matters in the integrative management of inflammatory rheumatic diseases to minimize nutritional deficiencies, optimize the efficacy of treatments, manage medications' side effects, and reduce inflammation. 

The Arthritis Dietitian will share monthly articles, recipes, kitchen hacks and other relevant content that can help you build a personal wellness toolkit to put into practice in your daily life. 

Let me guide you. 

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Anti-inflammatory Plate Builder