Cristina Montoya, RD2 minTurmeric Golden Milk - Arthritis DietitianTurmeric is a great anti-inflammatory spice to have in your kitchen. Enjoy this comforting golden milk, hot or cold!
Cristina Montoya, RD2 minAnti-inflammatory Mayan Spice Hot ChocolateI am talking about authentic hot dark chocolate made in water lightly infused with cane sugar, chocolate bean powder, cinnamon, and cloves.
Cristina Montoya, RD2 minSjögren-Friendly Maple Cornbread I've struggled to find easy-to-swallow foods since childhood. Making a Sjögren friendly side dish was magical.