Programs
Active
01
Sjogren's Gut Care Series
The Sjogren's Gut Care Series aims to spark conversations about the impact of Sjogren's on our digestive health.
The next webinar is on May 25, 2024
02
Free Sjogren's & Gut Care
Virtual Summit
In this event, you will learn mind-body-gut strategies to manage common digestive issues in Sjogren's.
July 20, 2024
Coming Soon
03
Eating Well with Inflammatory Arthritis Group Program
In this program, you will take consistent steps to ease inflammation, minimize nutritional deficiencies, save money with budget-friendly anti-inflammatory meals.
04
Beat the Sjögren's Bloat
Online Courses
This series of short courses will help women living with Sjögren’s overcome digestive issues by teaching them strategies to reduce dry mouth, difficulty swallowing, heartburn, and constipation. So, they can find joy in eating again.
Meet your Sjögren's Dietitian
Cristina Montoya RD HCP
I am a Registered Dietitian with over ten years of clinical nutrition experience, a health coach, a Holistic Cannabis Practitioner. I'm a woman living with Sjögren's and RA for over 20 years.
Cristina empowers women with Sjögren's, arthritis and chronic pain to adopt a wholistic anti-inflammatory lifestyle without unnecessary restrictions.
