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Nourish You Blog

All Posts 60 posts
Recipes 25 posts
Gut Health 15 posts
Sjögren's Nutrition 12 posts
Anti-inflammatory Nutrition 12 posts
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A green smoothie in a glass with mint leaves and a straw, surrounded by kiwi, apple, cucumber, and spinach on a wooden table.

A green smoothie in a glass with mint leaves and a straw, surrounded by kiwi, apple, cucumber, and spinach on a wooden table.

On Trend: Can Intermittent Fasting Help with Inflammation Associated with Rheumatic Diseases?

Intermittent fasting and autoimmune disease: can it reduce inflammation and support metabolic health, and is it safe or sustainable for you?

Cristina Montoya, RD

4 min read

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