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Nourish You Blog
Sjögren's Recognized as a Disease, What's Next for Patients and Research?
Sjögren's Disease: What's next for patients and future research? Lessons from #ACR24
Cristina Montoya, RD
5 min read
Sjögren-Friendly Zucchini Salad Bowl
Zucchini, also known as courgette has a high-water content, ideal for people suffering from dry mouth and swallowing difficulties.
Cristina Montoya, RD
2 min read
30-Minute Anti-inflammatory Spicy Shrimp
A quick and easy recipe to stimulate your sense of taste and smell! A savoury treat from my Pakistani mom-in-law.
Cristina Montoya, RD
2 min read
Sjögren-Friendly Maple Cornbread
I've struggled to find easy-to-swallow foods since childhood. Making a Sjögren friendly side dish was magical.
Cristina Montoya, RD
2 min read
The Arthritis Dietitian: My Rheumatoid Arthritis and Sjögren's Syndrome Story
At the end of this summer, Pfizer Canada provided me with the opportunity to share my Sjögren's story with the boys of Sickboy Podcast.
Cristina Montoya, RD
1 min read
Low FODMAP diet, Sjögren’s Syndrome and Fibromyalgia: Is there a connection?
Let's review the connection between a Low FODMAP diet, Irritable Bowel Syndrome, Fibromyalgia and Sjögren's Syndrome.
Cristina Montoya, RD
5 min read
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