Nutrition for Sjögren’s Disease
Sjögren’s disease is more than dryness; it can affect the entire digestive tract, from dry mouth and swallowing challenges to reflux, bloating, constipation, diarrhea, gastroparesis, fatigue, and joint pain.
This page shares evidence-based nutrition strategies to support gut health from "gum to bum," reduce inflammation, protect muscle and bone, and build balanced meals rooted in Mediterranean diet principles, without restrictive diets.
Explore the articles below for practical guidance to support digestion, reduce inflammation, ease fatigue, and navigate flares with compassion.
About Cristina Montoya, RD
Cristina Montoya is a Registered Dietitian and founder of Arthritis Dietitian. Living with Sjögren’s disease and rheumatoid arthritis herself, she combines clinical expertise and lived experience to provide practical, evidence-based nutrition support for gut health, inflammation, fatigue, and sustainable eating with autoimmune disease.