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One-Time Anti-inflammatory Nutrition Review
Do you feel like you’re doing everything “right,” but still not seeing the results you want?
This is for you if:
✔️You’re looking for a one-time deep dive into your nutrition
✔️You want evidence-based advice without having to commit to a full program (yet)
You’re ready to start feeling better with small, meaningful changes
Comprehensive Anti-inflammatory Nutrition Coaching Program
This three-month, one-on-one nutrition coaching program is designed to help you reduce inflammation, restore your gut health, and feel more in control of your energy, digestion, and well-being.
You'll be guided through my signature framework to:
🔍 RECOGNIZE your inflammatory triggers
🌱 RENOVATE your habits with anti-inflammatory, gut-friendly strategies
💪 RECLAIM and TRANSFORM your gut health and day-to-day vitality
4-Week Self-Paced Gut and Joint Glow-Up Program
I’ll guide you every week with practical tips, simple food swaps, nourishing recipes, and easy-to-follow habits that support your gut, joints, and energy levels from the inside out.
✨ What You’ll Learn
✔️ The science of gut health + its connection to joint inflammation
✔️ How to build a joint- and gut-friendly plate with confidence
✔️ Weekly anti-inflammatory lifestyle tips
✔️ Anti-inflammatory and gut-loving recipes
New cohort starts November 15, 2025