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Join date: Jun 30, 2019
About
Cristina, the owner and founder of the Arthritis Dietitian, is passionate about empowering women with rheumatoid arthritis and Sjogren's disease to support the management of their disease through nutrition and lifestyle. She helps embrace an anti-inflammatory lifestyle that prioritizes gut health without imposing unnecessary restrictions.
Posts
Aug 4, 2024 ∙ 2 min
Turmeric Golden Milk - Arthritis Dietitian
Turmeric is a great anti-inflammatory spice to have in your kitchen. Enjoy this comforting golden milk, hot or cold!
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May 14, 2024 ∙ 2 min
Antioxidant Hibiscus Tea
Looking for a refreshing drink as the weather heats up? Look no further. This hibiscus tea is just what you need to quench your thirst...
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Jul 19, 2022 ∙ 4 min
8 ways to start your Mediterranean Diet journey
The Mediterranean Diet, aka MedDiet, really doesn’t feel like a diet at all.
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Cristina Montoya, RD
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