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Welcome!

My name is Cristina Montoya,  
I help women with Sjögren's and RA to adopt a non-restrictive anti-inflammatory lifestyle while supporting their gut health

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My Mission is to Help Women with Sjögren's and RA Taking Control of Their Gut Health

As a Registered Dietitian with living experience with Sjögren's, rheumatoid arthritis, and multiple gut disorders, I strive to help fellow patients manage their gut health and reduce inflammation through scientific evidence and practical lifestyle tips. 

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Virtual Sjögren's Summit

"A Summit for Hope and Healing Beyond Symptoms"

July 20th-21st, 2024

Latest Webinars

Collaborations

Meet Our Team

Cristina Montoya RD
Owner and Founder of the Arthritis Dietitian

I'm Cristina, a Registered Dietitian in Canada and Colombia. I'm also a person living with Sjögren's and RA.

I'm passionate about helping women with Sjögren's and Rheumatoid Arthritis to adopt a non-restrictive anti-inflammatory lifestyle while supporting their gut health.

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Daniela Yepes Yepes  Coordinator of the Arthritis Dietitian Programs en Español

I'm Daniela, Nutritionist Dietitian from the University of Antioquia, Colombia based in Toronto. 

I'm passionate about intuitive eating and fostering a healthy relationship with food. I believe in the power of foods to nourish the body and soul.

 

I'm excited to join the Arthritis Dietitian's team to expand our services to the Spanish-speaking community.  

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What people say about the Arthritis Dietitian

I highly recommend Cristina and her services. She will really take the time to get to know you and give you the attention and time you need to find a solution to your problem

G.M. A person living with Sjogren's

Working with Cristina helped me understand how to eat healthier with my rheumatoid arthritis. 

She answered many of my questions that only someone with clinical training and lived experience could answer.

I was so fortunate to be in Cristina Montoya’s beta group for her incredible program.

This program had the perfect amount of information given in enough time to digest it, put it into practice, and form new healthy habits. 

N.E. A person living with Lupus

The Low FODMAP Diet for Sjogren’s was the best presentation on something related to Sjogren's that I've ever attended. Practical, useful advice, rooted in science. You are an approachable and good presenter.

Veggie Poke

Do you have any questions about the Arthritis Dietitian's Programs?

Please contact me:

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