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Summer with

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A Special Sjögren's Signature Program

Be seen. Be heard. Be empowered. 

Starts on World Sjögren's Day 

July 23, 2022

Registration open until July 30, 2022


Meet your Sjögren's Coach
Cristina Montoya RD HCP

Cristina is a Registered Dietitian with over ten years of clinical nutrition experience, a health coach, a Holistic Cannabis Practitioner and a Sjögren's Survivor for the past 30 years.

Cristina empowers women with Sjögren's, arthritis and chronic pain to adopt a wholistic anti-inflammatory lifestyle without unnecessary restrictions.  


This program will help you:

  • Survive Summer (and beyond) with exceptional anti-inflammatory nutrition tips for women living with Sjögren's.

  • Implement safe swallowing strategies.

  • Make realistic lifestyle changes to improve your overall health while living with Sjogren's.

  • Beat the Sjögren's bloat.

  • Stay hydrated at all levels.

  • Thrive with fellow Sjogren's Survivors!

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Can't make it on July 23rd?

Note: 5% of proceeds will be donated to the Sjogren's Society of Canada

If you live in Ontario, Canada, check with your insurance provider for coverage of Registered Dietitians' services.

Survive Summer with Sjögren's 
The 5-Week Signature Program will cove

Veggie Poke

Do you have any questions about joining Survive Summer with Sjögren's?

Please contact me:

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Thanks for submitting!

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