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Meet Cristina

Offers guilt-free plant-based nutrition while embracing heritage foods to reduce inflammation, pain and fatigue.

I help adults living with arthritis, chronic pain, or fatigue to recognize unique diet inflammatory triggers, renovate their bodies with an anti-inflammatory plant-based diet, and mindfully refocus towards a more positive mindset despite their chronic illness.  

You will find an open-minded dietitian who understands what feels like living with pain, fatigue and frustrations of maintaining a healthy lifestyle. I have been living with Sjögren's Syndrome for 30 years and Rheumatoid Arthritis for 17 years. I believe in the power of connecting with your heritage foods while embracing the available foods in your region to adopt a holistic anti-inflammatory diet and way of living.  

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