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Cristina Montoya, RD
- Aug 18, 2021
Sjögren-Friendly Zucchini Salad Bowl
Zucchini, also known as courgette has a high-water content, ideal for people suffering from dry mouth and swallowing difficulties.
Cristina Montoya, RD
- Feb 11, 2021
30-Minute Anti-inflammatory Spicy Shrimp
A quick and easy recipe to stimulate your sense of taste and smell! A savoury treat from my Pakistani mom-in-law.
Cristina Montoya, RD
- Dec 30, 2020
Sjögren-Friendly Maple Cornbread
I've struggled to find easy-to-swallow foods since childhood. Making a Sjögren friendly side dish was magical.
Cristina Montoya, RD
- Dec 12, 2020
The Arthritis Dietitian: My Rheumatoid Arthritis and Sjögren's Syndrome Story
At the end of this summer, Pfizer Canada provided me with the opportunity to share my Sjögren's story with the boys of Sickboy Podcast.
Cristina Montoya, RD
- Sep 4, 2020
Low FODMAP diet, Sjögren’s Syndrome and Fibromyalgia: Is there a connection?
Let's review the connection between a Low FODMAP diet, Irritable Bowel Syndrome, Fibromyalgia and Sjögren's Syndrome.
